Living in Massachusetts this past winter has been less than ideal. The snow storms just seemed to keep coming one after another, and it really had me indoors for basically the entire season. Being cooped up with a baby and a dog for months on end was not my favorite life experience I’ve had so far, let me just leave it at that.
All jokes about cabin fever aside, my state of mind really was in a rough place and it was wearing me down. I found myself in a bad mood or stressed nearly every day. Finally, the temperature has been consistently above freezing (I never thought I would use the word “balmy” to refer to a 35 degree day) and the mountains of snow are beginning to disappear. Our dog has been able to run around outside again, and bringing Willow with me to the store or for a drive is less of an ordeal. Not to mention the glory of opening the windows every once in a while and letting in some fresh air!
One thing that has really helped turn my attitude around (apart from the wonderful spring related things I’ve already mentioned) is Reiki. This month I am returning to my Reiki Master classes, so I have been doing my best to be diligent in my self-care and meditation. I also got a private Reiki session from my teacher for myself as a little recharge last month, and I have been participating as a practitioner in the local monthly Reiki clinics (where I work on clients with other practitioners.) What a significant difference it has made! I have so much motivation and energy, and my focus on gratitude for all that I have (one of the Reiki principles) has shifted my thought process completely. I wake up every morning with a positive outlook and ready to tackle any situations that arise. I feel calm, happy, and balanced.
Reiki is a truly powerful tool, both to receive it and give it. If you have yet to experience the benefits of this energy healing, you should find a local practitioner and book a session. Also, often times practitioners offer an “intro” class for those who are interested and want to learn more about Reiki and its background. IARP (International Association of Reiki Professionals) is a great site to find practitioners in your area.
Soon I will be offering my services as a Reiki II practitioner in order to continue my practice and expand it beyond family and clinic clients. I will post my offerings on here until I complete my Master course and create a separate site for my practice. If you are in need of Reiki for any reason (stress, depression, anxiety, illness, etc.) please do not hesitate to contact me before my offerings are posted! I am always willing and ready to help those in need of Reiki.
Now I am off to enjoy this abundant sunshine and explore today’s opportunities; I hope you do the same!
hiccups & headstands 